PCOS Tracker iOS App 2.7

Applied Informatics, Inc. – Freeware – Android iOS
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The PCOS Tracker is a helpful tool for women diagnosed with PCOS or who suspect they may have it. It serves as a personal diary to track PCOS symptoms including hair loss, acne, menstrual pain, excessive hair growth, and weight gain. Additionally, it allows you to log your daily diet and exercise routine, while using Healthkit to monitor your steps and sleep. The app also offers active tasks to assess motor function and cognition.

One of the key features of the PCOS Tracker is the ability to track symptoms on a daily and monthly basis. The daily log allows you to record symptoms experienced throughout the day, while the monthly log helps you identify patterns specifically related to your menstrual cycles.

For those who experience premenstrual syndrome (PMS), the app provides a means to track PMS symptoms effectively.

Downloading your tracked data is simple and convenient. This feature allows you to review your progress over time, analyzing how lifestyle changes such as diet or exercise have impacted your PCOS symptoms. Furthermore, you can share this data with your healthcare providers for better communication and treatment planning.

The app also features graphs and charts that offer insights into how other PCOS Tracker users are managing their symptoms. Additionally, the leaderboard serves as motivation for increasing physical activity by keeping track of the number of steps walked.

Included in the app is a references and links section where you can find informative blogs, research updates, and other helpful information related to PCOS. This section also provides an opportunity for users to participate in CureTalks links periodically, where PCOS experts and patient advocates discuss various aspects of PCOS treatment and management.

Notifications can be enabled to remind you to fill in your logs regularly as well as keep you informed about new health content in the app. However, you have the flexibility to stop using the app at any time.

The PCOS Tracker is a valuable resource for women dealing with PCOS, allowing for comprehensive tracking of symptoms, data analysis, and access to informative content.

Please note: Polycystic Ovary Syndrome (PCOS) is a medical condition characterized by high levels of male hormones in women, resulting in missed or irregular periods, increased hair growth, acne, male-pattern baldness, and ovarian cysts. It is a common condition affecting 1 in 5 women, although many may be unaware they have it.

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